FitMethod - A Progressive Style of Training

Wilson Fitness implements the FitMethod protocol created by owner, Jessica Wilson. FitMethod is based on science and rooted in strength & conditioning. Call us today to start building a LEANER, STRONGER body!

TRY US FOR ONE MONTH & SEE WHY OUR METHOD WORKS!
1 MONTH UNLIMITED CLASSES $40

The FitMethod Difference

MINIMUM
time commitment
+
MAXIMUM
results

Form Correction
throughout every workout

Interval Training + Fat-burning
=
1 High-Intensity Workout

APPROACHABLE

AFFORDABLE

DOABLE

Small class size
=
Personal attention

Start our fat burning workouts today and become LEAN, STRONG & FIT!

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About FitMethod

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Can you imagine only working out three times and week and actually getting results? This is what happens when training under the FitMethod protocol!
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Training Programs

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Each fitness class and personal training session is intelligently designed with a specific order of exercises to engage all of your muscles in the most efficient way.
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Class Descriptions

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View FitMethod class descriptions, including Classic FIT, Dynamic FIT, Hiit FIT, Ab FIT, Combo FIT and Stretch.
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Get in Touch


Training Schedule

View our open gym times and class schedule to reserve your spot today.

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Give Us a Call

Call us today with questions about our class schedule or private training sessions.

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