FitMethod - A Progressive Style of Training

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We’re the ONLY fitness studio in Chicago offering FitMethod, which provides maximum results in a short amount of time by engaging muscles in the most effective, efficient way possible.

Imagine, for a moment

A Leaner, more fit you

A workout focused on your desired results

A small group fitness class with personalized attention

The FitMethod Difference

MINIMUM
time commitment
+
MAXIMUM
results

Form Correction
throughout every workout

Interval Training + Fat-burning
=
1 High-Intensity Workout

APPROACHABLE

AFFORDABLE

DOABLE

Small class size
=
Personal attention

Start our fat burning workouts today and become a leaner, more FIT, you!
All it takes is:
Personal Training = 2 – 3x a week
Group Training = 3 – 4x a week

About FitMethod

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Can you imagine only working out three times and week and actually getting results? This is what happens when training under the FitMethod protocol!
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Training Programs

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Each fitness class and personal training session is intelligently designed with a specific order of exercises to engage all of your muscles in the most efficient way.
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Class Descriptions

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View FitMethod class descriptions, including Classic Fit, Dynamic Fit, Hiit Fit, Ab Fit and Stretch, as well as Fitness After Baby® (Pre-FAB and FAB) classes.
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Get in Touch


Training Schedule

View our open gym times and class schedule to reserve your spot today.

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Give Us a Call

Call us today with questions about our class schedule or private training sessions.

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Send an Email

Email us with your questions or comments, and we’ll get back to you right away!

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