FitMethod - A Progressive Style of Training

We’re the ONLY fitness studio in Chicago offering FitMethod, which provides maximum results in a short amount of time by engaging muscles in the most effective, efficient way possible.

Imagine, for a moment

A Leaner, more fit you

A workout focused on your desired results

A small group fitness class with personalized attention

The FitMethod Difference

time commitment

Form Correction
throughout every workout

Interval Training + Fat-burning
1 High-Intensity Workout




Small class size
Personal attention

Start our fat burning workouts today and become a leaner, more FIT, you!
All it takes is:
Personal Training = 2 – 3x a week
Group Training = 3 – 4x a week

About FitMethod

Wilson Fitness in Chicago
Can you imagine only working out three times and week and actually getting results? This is what happens when training under the FitMethod protocol!
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Training Programs

Wilson Fitness Studio in Chicago
Each fitness class and personal training session is intelligently designed with a specific order of exercises to engage all of your muscles in the most efficient way.
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Class Descriptions

FitMethod Chicago, Wilson Fitness in Chicago
View FitMethod class descriptions, including Classic Fit, Dynamic Fit, Hiit Fit, Ab Fit and Stretch, as well as Fitness After Baby® (Pre-FAB and FAB) classes.
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Get in Touch

Training Schedule

View our open gym times and class schedule to reserve your spot today.

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Give Us a Call

Call us today with questions about our class schedule or private training sessions.

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Send an Email

Email us with your questions or comments, and we’ll get back to you right away!

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